Eat Hoop Love
with Eshna Kutty / Bali
14 invites x 7 days x 1 dream retreat
Ubud, Uluwatu
May 02 - 08, 2025
Whether you’ve never picked up a hula hoop and want to try something new, or you’re a hooper looking to level up, or you feel stuck somewhere in between but craving a community to spin with, then this retreat is for you.
Join us for Eat Hoop Love, a cozy and joyful escape where the magic of a simple hula hoop becomes your ticket to movement, creativity, and connection. Open to adults of all ages and genders!
Pack your curiosity, your playful spirit, and maybe some sunscreen—we can’t wait to share this unforgettable journey with you!
Co-curated by Eshna Kutty x Creators of
Beachhouse Project & Festival of X
Vibe
Hula Hooping, Skill building, Self-Expression, Connection, Sunsets, Friendship, Play, Island life, Tropical Vibes
Invites
Max 14 Curated People
Cities
Ubud, Uluwatu
Duration
7 Days from
USD 1940 (for Indian residents)
/ USD 2150 (for non-residents)
Date
May 02 - 08, 2025
Transport
Cars
Stay
Luxury, Boutique Hotels
Anchor Experiences
6
Meals
All-inclusive (6 Breakfasts, 2 Lunches, 5 Dinners)
Gameplan
Day 1
Meet your hoop squad in Ubud, and set the mood for an unforgettable week of connection, energy, and flow
Day 2
Learn new hoop tricks in an energizing indoor hoop dance session with Eshna (for all levels)
Bucketlist: Hoop dancing, Balance, Mobility and Flow.
Day 3
Chase Bali’s beauty at a waterfall & learn from our secret guest teacher
Bucketlist: Waterfalls, sunsets, and hooping brilliance.
Day 4
Head to Uluwatu’s coast for laid-back beach feels and an energizing hoop session
Bucketlist: Coastal flow, sunset hooping with friends and beach magic.
Day 5
A day to soak in the vibes and embrace the retreat your way!
Bucketlist: Golden hour hoop dancing and your 'Eat, Hoop, Love' moment.
Day 6
Celebrate your final day with hooping, island-hopping, and a fiery flow jam session
Bucketlist: Fire hoops and unforgettable goodbyes by the beach.
Day 7
Bid farewell with warm hugs and a heart full of magic
On this Bucketlist
Specials
Hoop it up with Eshna in the heart of Bali
Immerse in flow sessions at sunsets in Ubud
Explore Bali’s hidden gems and picturesque beaches
Take a transformative hoop dance journey in Uluwatu
Relax, recharge, and find your flow at Bali’s stunning waterfalls
Experience a fire hoop jam under the Bali sky
Take a surf lesson in Uluwatu
Unwind with a magical sunset hooping experience, where the sky fuels your flow
Island hopping, snorkelling, and exploration in Bali’s crystal-clear waters
Level Ups
Learning the art and skill of Hula Hooping/Hoop dancing
Finding comfort in the bodies
A like-minded tribe to make lifelong connections
Coming back to the present moment and finding grounding
Escape the routine in a peaceful setting
Embrace new possibilities through new movement vocabulary and exercise
A Level-up Vacation for your mind and body
Going back home with a support network of wonderful humans
A story of a lifetime
Why we’re so excited
Hello fellow hooper, I couldn’t be more thrilled to invite you to the Eat Hoop Love Retreat—my first-ever hula hoop retreat in beautiful Bali! This has been a dream for years, inspired by all those post-it notes on my wall that are now coming to life. Whether you're new to hooping or a beyond-beginner, this week is all about playing, connecting, and embracing movement in a stunning setting. Why Bali? It’s a special meeting point for my global community and accessible to friends worldwide.
You’ll meet some amazing people, explore the incredible nature of Bali, and yes—fall in love with hooping! Plus, we’ll sprinkle in some local adventures, good food and a whole lot of play.
If you’re looking to dive into hooping, be a kid again, feel pampered while creatively stimulated, travel with like-minded souls, and share a truly heartwarming experience, come join me. There’s no formula here—just a meaningful space where we’ll explore, laugh, and make unforgettable memories together.
With Love,
Eshna Kutty
Got Questions?
Who is Eshna?
Meet Eshna Kutty—a hoop dancer, teacher, expressive art therapist, and the mastermind behind Hoop Flo, India’s first-ever platform dedicated to hoop dancing! Through Hoop Flo, Eshna sells vibrant, travel-friendly hoops and has taught over 12,000 students worldwide. She has hosted workshops in 8 countries, taught at top hoop conventions globally, and toured across India, bringing this mesmerizing art form into the spotlight. You might know her as the “SareeFlow” girl—the one who wowed the internet by hula-hooping in a saree and sneakers! But to Eshna, this simple plastic ring she discovered 14 years ago is so much more than a toy. It has been a tool for expression, confidence, patience, and so much more. At the Eat Hoop Love retreat, she blends her background in psychology with her passion for movement, hoop dancing, and helping people find comfort in their bodies, creating a truly one-of-a-kind experience.
What is hooping/hoop dancing/hula hooping?
Yes, all names are correct, but we hoopers like to call it just hooping or hoop dancing. Hooping, or hoop dancing, is a stunning flow art that combines dance and the manipulation of a hoop—almost like dancing with a partner. There’s so much more to it than just waist hooping and while it has roots in ancient cultures, from cave paintings to Native American storytelling, hooping today is a global movement art that’s expressive, captivating, technical, and quite mind-bending when it comes to hand-eye coordination.
What are flow arts?
Flow arts combine object manipulation with dance, martial arts, and pure creativity. It’s like juggling, but with a magical, meditative twist! Flow arts include props like poi, fire spinning, contact staff, levi wands, and of course, hoops. At the retreat, Eshna will be bringing her collection of flow toys for everyone to try—because who doesn’t love a bit of playful discovery?
In their own hoop
“Eshna's unique hoop-dance connection adds a rare freedom to movement. Even as a non-beginner, this basics course was essential to tapping into her flow—looking forward to the next levels!”
- Ebony A
“‘Learning this was beyond my imagination! Eshna explains every detail so beautifully. After just 4-5 days, I can waist and palm hoop—it’s an indescribable joy. Blessed to be part of this journey and can’t wait to truly flow with the hoop!”
- Vishesh K
As a professional dancer, I took up hooping as a hobby and was amazed to discover I could move freely even as a beginner. Loved how Eshna explained —not just about tricks but also exercises that made us comfortable with the hoop as an extension of ourselves.
- Manisha Agarwal
Our Favourite Stays
A curated collection of experiential airbnbs, comfort hotels, premium hostels & secluded villas. Here's a taste of the hotels we sometimes use on this adventure. The hotels you'll stay in for your departure will be shared with you 60 days before you go.
Adiwana Svarga Loka, Ubud
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A serene sanctuary that seamlessly blends Balinese tradition with modern luxury.
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This hotel is 8.3 on Booking.com & 4.5 stars on Google.
La Joya Biu Biu Resort, Uluwatu
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Whether you’re soaking in the sunsets, enjoying gourmet Balinese cuisine, or simply unwinding in the tranquil surroundings this hotel is the perfect spot.
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An 8.8 on Booking.com and 4.5 Stars on Google.
~ Cross things off your Bucketlist
~ Cross things off your Bucketlist
Inclusions & Fee
Inclusions
✅ Luxury Shared Stays in Ubud, Uluwatu (Twin Sharing)
✅ Hoops? Sorted. We’ve got you covered!
✅ Transfers from Ubud to Uluwatu - Just show up & flow
✅ An epic island-hopping adventure
✅ Session with a special guest Teacher
✅ An epic island-hopping adventure
✅ Meals on us, every day!
✅ Visa Assistance (in-house team)
Cost to Attend
🍹 USD 1940 (for Indian residents)
USD 2150 (for Non-residents)
Just book and show up, Bucketlist is drama and stress free. You focus on the adventure, let us take care of the details.
Notes for you
Bucketlist Journeys are premium-immersive adventures
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3 days before the Edition date, the group is opened for discussion
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Denpasar International Airport (DPS)
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Please arrive in Bali before 1 pm on Day 1, allowing ample time for immigration and reaching the hotel. You can have enough time to check in (3 pm) and rest, before the welcome meeting & dinner.
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There are no activities planned for the last day, so leave any time you wish.
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We don't offer airport transfers to the hotel because of the different arrival times. We recommend contacting your fellow travellers on the WhatsApp group to coordinate if anyone is landing around the same time and taking a cab to the hotel with them. It is well connected by cabs - you can download the app 'Grab' and book a cab online.
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Please check your airlines for baggage policies. We will be travelling internally via cars, so a luggage and a hand bag should fit easily.
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We recommend having a read-through of the itinerary above, and getting in touch if you have specific questions on fitness here. This edition focuses on building a skill (hooping) and will need a decent level of fitness and core strength - but most importantly, the interest to learn and be present. We also design our flow where we give enough downtime & space to explore at your own pace as well.
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Please be aware that the itinerary, experiences, and hotels are subject to change. These changes are rare but can happen with little notice due to availability, poor weather, seasonal changes, or other circumstances beyond our control – but we’ll always do our best to ensure it has little impact on your experience. From time to time, we may also make changes to your itinerary to try out new ideas and keep things fresh and exciting which we will always try and communicate to you.
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Totally 20k INR for the whole experience
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Not at all! Hoops will be provided during the retreat. However, if you have a favorite hoop you’d like to use, feel free to bring it along.
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The retreat covers a variety of styles, including flow arts, hoop dance, and movement therapy. You’ll explore techniques from beginner to advanced levels and learn both individual skills and group routines.
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No worries! Our sessions are beginner-friendly and designed to make you feel comfortable. The focus is on having fun and connecting with the flow, so there’s no pressure to be perfect.
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Yes, the schedule is flexible. While we encourage you to participate in all activities to make the most of the experience, you’re free to skip a session or two if you’d prefer some downtime.
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Jam sessions are informal gatherings where everyone is welcome to hoop, dance, and share their skills. They’re a great chance to experiment with new moves, connect with others, and just let loose in a fun, supportive environment.
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This edition is all about creating a judgment-free, supportive space. Whether you’re a beginner or an experienced hooper, everyone is here to learn, share, and grow together.
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The sessions are designed to balance fun and learning without being too physically demanding. Breaks are built into the schedule, and you’re encouraged to go at your own pace.
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Definitely! We want you to capture these special moments, but please be mindful of others and respect their comfort with being filmed.
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Yes, she will be present for the entire trip. However, please be mindful and respectful of her personal boundaries and private time
Since 2014, Experience Co. has created award-winning travel experiences for world’s favourite creators, founders & misfits.
From the Creators of RTX, BHX & Festival of X
don’t know us? that’s weird.
〰️
don’t know us? that’s weird. 〰️
For the Shared Love of Travel
Deepak Ramola - Author
UNESCO Kindness Ambassador
“For a writer like me, travel and people are my biggest sources of creativity. This experience inspired a lot of my recent work.”
Ney - Founder, Khoobsurat
Shaking Up the Beauty Industry
“At this age, it's not easy to step out and just make new friends. Everything changed on this trip.”
Rupal - Celebrity Yoga Trainer
Shaping the Whole of Bollywood, literally
“The Vietnamese culture is so vibrant and humbling, it inspired me to switch things up back home.”
Intrigued?
Why did we start Bucketlist?
As creators, founders ourselves, we know that travelling the world has made us more aware about the world outside & inside. We find travel to be an excellent facilitator of new ideas, perspectives & inspiration — something extremely critical for unlocking your potential. Bucketlist intends to create access to global experiences that help people level up.
How does it work?
Bucketlist curates the travellers. To request an invite, go here. Once you request your invite, the team screens your request and sends you an invite if Bucketlist is relevant to you. Once you get your invite, you can go ahead and confirm your spot.
How much does it cost?
Bucketlists cost approximately the same as you’d spend on a solo vacation in that destination. However, the value add you get is curated folks, handcrafted experiences & a journey that feels like a flow.
Who leads the journeys?
Bucketlists are designed in collaboration with local creators & founders in their countries. If it doesn’t inspire them, it won’t inspire you. Simple! Onground, these journeys are end-to-end facilitated by this local team.
Who will I meet?
Bucketlist curates it’s travellers, which means not everyone can buy a ticket. To join an adventure, you need to request an invite, after which the team screens your request and sends you an invite if Bucketlist is relevant to you. Once you get your invite, you can make a 20% advance payment to confirm your spot.
Can I ask for travel assistance?
Our round-the-clock team means you will always get help when you need it. We want your travel to be smooth, so outside of the well-designed travel dashboard and curated guidebook, our team will be happy to assist with travel, visa, flights or additional bookings.
Why Bucketlist?
The World has a lot to offer / As creators & founders, we look for inspiration in everything we do. We don’t know where the next epiphanies lie. One of the ways we’ve found to engineer serendipity, level up & create space for epiphanies is through new experiences & travel.
We have a lot to share / Hosting festivals, BHX, collaborating with brands and exploring the world has taught us a few things about creating experiences that move - creating communities where none exist.
You asked for it / Everytime we’ve hungout with creators, founders, movement makers, culture shifters in Shillong or in Berlin — they haven’t stopped asking us for more. SOTC, Solo Travel & travelling with friends just doesn’t cut it for them. And there is a big big world to explore. We wished for this and you asked for it.
Designed at the intersection of
Adventure, Explorations, Culture, Music & Play
Curated People Only
No one in the world curates people to go on adventure with, we wonder why!
Unlocked Local Secrets
Fresh experiences baked by local creators, founders & experientialists.
Can’t do it yourself Experiences
Bucketlists are designed with a crew of local creators & founders.
Anchored Sessions
Icebreakers, Opening Dinners and Surprise Sessions along the way.
Handpicked Stays
Comfortable, Central & Instagram-worthy stays that feel like home.
Your Adventure Dashboard
Everything you need, find in one place — from visa checklists to landing airports.
If not now, then when?
If not now, then when?
Who are we?
5000+ Creators & Founders — 10 Years — 100+ Creative Gatherings — 1 Purpose — ∞ Possibilities
Hula hooping, soulful connections, and the tropical charm of paradise.
May 02 - 08, 2025